Classes
I’m teaching classes in New Jersey and New York. Here’s where to find them!
Yoga & Fitness:
Spring 2023 Yoga and 40+ Fitness Classes at Bernards Township Recreation Center are happening now! Register Here!
40+ Fitness I and II: Monday and Wednesday Mornings at 9am - 10am
Evening Yoga I: Monday Evenings at 6pm - 7pm
Yoga Flow and Explore II: Thursday Mornings at 9:30am - 10:30am
*You do not need to be a resident of Bernards Township, NJ to register for my classes at the Recreation Center
Gentle Yoga & Mediation: "Through Asana to Samadhi" on Tuesdays at 6pm at Somerset Hills YMCA
Gentle yoga flow to relax the physical body & prepare for meditative savasana in the bliss of sound healing with crystal singing bowls. At Somerset Hills YMCA.
YMCA Members: Check in online to register for this members-only indoor class at the YMCA by visiting: https://gscymca.org/appointments
Meditation, Crystal Singing Bowls & Sound Healing Sessions:
More classes coming soon!